Welcome to the second annual Healthy Me Week - a national campaign to get kids aware of what it actually takes to be healthy. The good news is it doesn't take monumental effort - small lifestyle changes can make a big difference, and hopefully inject a little fun into your child's day.

TVOParents has explored the ties between healthy living and kids' learning - from nutrition in the schools, to the value of sports - check it all out. 



  • Why Parents Should Read Food Labels
  • How to Deal With Junk Food
  • Healthy Schools, Healthy Minds
  • My Top 10 Places to Play
  • TVOKids Million Ways to Move
  • The Value of the Game
  • Fat at Four?
  • Childhood Obesity
  • Making School Food Better
  • TVOKids Healthy Body Game
  • Can Overweight Kids be Healthy?
  • Does intense focus on obese weight backfire?

Other Resources